God in Yoga is offered every Thursday evening at 6:30-7:30pm, downstairs in our Wesley Room (below our fellowship hall).
The 1st and 3rd Thursday is a Gentle flow yoga.
The 2nd and 4th Thursday is Chair yoga.
If there is a 5th Thursday, Yoga Nidra (a relaxation yoga)
Come join us as we practice yoga with a Christian focus. The moves will be yoga moves. The difference is there will be some scripture, prayer and/or a Christian reading incorporated within the practice.
Wear comfortable clothes so that you can move. Bring a yoga mat if you have one. If you don’t, we have equipment that you can use, thanks to a grant from the United Methodist Foundation.
A donation will be collected for Lydia’s House of Hope a transitional housing program for homeless women and children.